This Work-Life Balance training course teaches participants to manage your time better and to be more efficient at work, and produce better results. It also assists to focus on prioritizing tasks, setting accurate and achievable goals, and communicating better with peers at work and family members at home

• The Design
• Balance VS Integration
• Facts to Establish
• Benefits of a Healthy Balance
• Signs of an Imbalance
• Why pay attention to work life
• The importance of work life balance
• How to balance
• Tips in time management
• Goal setting
• Flexible work options
• At work
• At home
• Stress management
• Working in a home office
• Practical sessions
• Wrapping up

• Management Trainees
• Specialist Managers
• Top Management